The Mental Approach

Episodes

Player Development vs Human Development
July 31, 2024

Player Development vs Human Development

Travis Snider, former MLB player and CEO of 3A Athletics, discusses his personal journey with complex post-traumatic stress disorder (PTSD) and how it led him to focus on mental health in youth sports.

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Baseball is like Victoria's Secret
July 31, 2024

Baseball is like Victoria's Secret

In this episode of the Mental Approach podcast, host Todd Arkell interviews Danielle Martin, owner of True Mindsets, about mindfulness and mental performance in youth sports.

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Give me a minute of your time and I will give you a minute for your Mind
July 31, 2024

Give me a minute of your time and I will give you a minute for your M…

Todd Arkell and Diamyn Hall discussed the importance of mental performance coaching in sports, with Hall sharing his experience of becoming a mental performance coach.

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Introducing: The Mental Approach to Youth Sports
July 18, 2024

Introducing: The Mental Approach to Youth Sports

Welcome to The Mental Approach, a podcast that explores the power of mindfulness and mental performance in sports. Host Todd Arkell collects resources, techniques and strategies from his guests with the intention to share tools with athletes so they can develop a winning mindset and build confidenc…

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