The Mental Approach

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Why The Mental Approach Was Created

The Truth About Recruiting - Building The College Ready Athlete

The Truth About Getting Recruited - The NCAA Landscape is Shifting

How to Survive the Redshirt Year: A Mental Playbook with Morgan Kane-…

The Tyranny of Talent: Dr. Joe Baker on Why Early Labels Are Failing …

Beyond the Drills: Coach Craig on Body Language, Recruiting, and Buil…

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The Mental Approach

Welcome to The Mental Approach, a podcast that explores the power of mindfulness and mental performance in sports. Host Todd Arkell collects resources, techniques and strategies from his guests with the intention to share tools with athletes so they can develop a winning mindset and build confidence. With a quest to grow mindset alongside physical training in sports, Todd sees a gap in athletics that demands more attention. Tune in for expert insights, inspirational stories, and practical advice for athletes of all levels and sports. Let's unlock the mental game together; the goal is to be an MVP both in and out of play.